Beating Burnout Workshop

Beating Burnout Workshop

On 01.09.2022
11:30 am - 1:00 pm Save to calendar

At  Artgold

Cost: $10

Categories: Arts and Cultural Events

Rate:

Beating Burnout Workshop:

Thursday, 1 September 2022
1130am - 1pm
14 Burt Street, Boulder

$10pp - Luncheon included

RSVP Essential - https://ArtgoldBeatingBurnout.eventbrite.com.au

Does it seem like everything is moving faster these days? Technology, communication, even time seems to be speeding past faster…

Are you finding it difficult or frustrating to even try to keep up?

In this 90-minute interactive training we explore the impact this is having on our culture…to the people you know…and what you can do to protect yourself from the potentially catastrophic fallout.

You will walk away from this training experience with real-world strategies you can use immediately to discover…

• What burnout actually is, why it strikes, and how it sneaks up on you,
• The 5 stages leading to burnout, and how to stop it in its tracks,
• How to cure chronic exhaustion, insomnia, depression and anger,
• Which of your instinctive drives may be pushing you to burnout…RIGHT NOW,
• The 3 best character strengths you can cultivate to prevent and cure burnout,
• How prone you are to burnout based on your personality, habits, and current life circumstances,
• Proven practices for preventing and recovering from a burnout situation,

…so you can get back to building a fulfilling life for yourself and your loved ones. 

2022-09-01 11:30:00
2022-09-01 13:00:00